For mine, I just got over it....
One day the bottom of my foot started to REALLY hurt, and that same day I was running a race, and despite the pain I ran the entire race in a pr (personal recorD) but then my foot problem just kept getting worse, and I went and saw the athletic trainer, and he had no idea what was wrong...... Then my entire foot became swollen, and I was on crutches for the next week because I couldn't walk.... So then the next day I went to the doctor's: stumped him.... but finally my family figured out it was an infection called: Cellulitius (staph infection) , from there I got the correct medication (had I not, it could have become deadly) and now about 4 weeks later it is still a little tender in my foot.... but it's slowly getting better.... and I'll spare the visualals of just how bad my foot looked lol
But because of that I had to miss my league meet for track
