Thread: vegetarians
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Old 07-31-2008, 12:13 AM   #14 (permalink)
gay44
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Join Date: Jul 2008
Location: u.s.a
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I was a 100% vegetarian for the past 4 years, untill a couple months ago. started to get weak, protein from vegatables are a differnet structure, i had to go back and start eating meat, to the protein from the meat. my strength has come back. i just eat about 4 to 5 oz once a day, i continue to vegetables as i had. I stay away from sweets and bread, i only drink milk once a day and ice trea for the rest of the day or water, i also eat eggs.
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