So what do you do to keep yourself fit?

rkelly · 12-08-2007, 02:24 PM

I wrote this in my intro.

I have a good training plan weekly but any way, this is how i like to keep my self 'buff'(in my eyes) monday athletics training, and then on thrusday circuit training. Every day i cycle to and from school, and also do my paper round on my bike oh and i go and play footy every saturday, and i do some weight lifting every night.

^^hehe

**Bulvox** · 12-08-2007, 05:25 PM

100 Pushups / 100 Sit ups every night. Keeps me toned.

DubbLYU · 12-08-2007, 09:17 PM

i mostly exercise at home with resistance training. i do push ups, sit ups, squats, and i do a couple of exercises with the dumbells.

baralaius · 12-09-2007, 01:18 PM

i go to the gym for an hour a week and i do ab crunches every day

t.A.T.u. · 12-09-2007, 11:23 PM

I do stuff like sit-ups, crunches, and push ups everyday- mainly stuff that helps your abs

Driver · 12-11-2007, 04:31 PM

I do allot of walking/lifting and moving at work which really helps when i cant excerise.
But on top of soccer/volleyball training/games/workouts, i keep myself fit by just small runs or excerises.

Impeach My Bush · 12-11-2007, 05:25 PM

Absolutely nothing.

jt7660 · 12-11-2007, 06:55 PM

Impeach by Bush: lol

I usually do daily weightlifting and I have P.E. at school. I don't really need it though since I have high metabolism and I'm only 127 pounds at 6'1 in height. Weightlifting doesn't really work for me since I don't really gain any muscles from it.

Frankie · 12-12-2007, 03:08 PM

In the summertime I go mountainbiking (we have lots of mountains here).
But unfortunately I don't do anything in winter

**Bulvox** · 12-18-2007, 11:39 PM

I love pools.

Mike · 12-18-2007, 11:58 PM

Not to turn this thread too dirty .. but I masturbate. It's a hell of a workout

kryptkeeper51 · 12-19-2007, 03:56 PM

Well in the summer i swim and walk like 2 or 3 miles a day. I lift weights every few days and stuff but in the winter i don't do shit except the weights. lol. But i have a good metabolism so i don't get fat!

Byble · 12-19-2007, 04:36 PM

Hmm nothing really..

walking? lol

umm do some crunches and push ups.. believe me not much.. im as weak as.. err a baby xD

jt7660 · 12-22-2007, 12:32 AM

Oh yeah, forgot to mention. I do have a backyard pool so I do a lot of swimming. Besides that, there's not much working out I do.

attore · 12-27-2007, 11:58 PM

I go to the gym four days a week.
I run between 2 and 4 miles on the track or treadmill and work on all the machines.
I also take yoga, pilates, a 30 minute ab workout class, and cardio kickboxing.

I used to be a little heavy but thats quickly changing into muscle now

12-08-2007, 02:24 PM	#1 (permalink)
rkelly Official GTF Member Join Date: Nov 2007 Age: 15 Posts: 15	So what do you do to keep yourself fit? So what do you do to keep yourself fit? I wrote this in my intro. I have a good training plan weekly but any way, this is how i like to keep my self 'buff'(in my eyes) monday athletics training, and then on thrusday circuit training. Every day i cycle to and from school, and also do my paper round on my bike oh and i go and play footy every saturday, and i do some weight lifting every night. ^^hehe

12-11-2007, 05:25 PM	#7 (permalink)
Impeach My Bush Official GTF Member Hexxagon Champion! Defend Your Castle Champion! Join Date: Nov 2007 Location: UK Age: 15 Posts: 50	Absolutely nothing. __________________ We're all born naked, the rest is drag, and some of us have more fun doing it.

12-18-2007, 11:39 PM	#10 (permalink)
Bulvox GTF Administrator Tournaments Won: 1 Join Date: Nov 2007 Location: Virginia Age: 17 Gender: Posts: 895	I love pools. __________________ Want to help GTF out? Simply click an ad or two! This helps tremendously! GTF PARADISE GTF Administrator

12-19-2007, 03:56 PM	#12 (permalink)
kryptkeeper51 Official GTF Member Join Date: Dec 2007 Location: Massachusetts Age: 15 Gender: Posts: 59	Well in the summer i swim and walk like 2 or 3 miles a day. I lift weights every few days and stuff but in the winter i don't do shit except the weights. lol. But i have a good metabolism so i don't get fat! __________________ " Life is a Beautiful Disease"

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12-08-2007, 05:25 PM	#2 (permalink)
Bulvox GTF Administrator Tournaments Won: 1 Join Date: Nov 2007 Location: Virginia Age: 17 Gender: Posts: 895	100 Pushups / 100 Sit ups every night. Keeps me toned.

12-08-2007, 09:17 PM	#3 (permalink)
DubbLYU Official GTF Member Join Date: Dec 2007 Posts: 307	i mostly exercise at home with resistance training. i do push ups, sit ups, squats, and i do a couple of exercises with the dumbells.

12-09-2007, 01:18 PM	#4 (permalink)
baralaius Official GTF Member Join Date: Nov 2007 Location: Southampton-Hampshire-UK Age: 15 Gender: Posts: 53	i go to the gym for an hour a week and i do ab crunches every day

12-09-2007, 11:23 PM	#5 (permalink)
t.A.T.u. Official GTF Member Join Date: Nov 2007 Location: U.S.A. Age: 16 Gender: Posts: 428	I do stuff like sit-ups, crunches, and push ups everyday- mainly stuff that helps your abs

12-11-2007, 04:31 PM	#6 (permalink)
Driver Official GTF Member Tournaments Won: 5 Join Date: Dec 2007 Location: Australia Age: 18 Gender: Posts: 167	I do allot of walking/lifting and moving at work which really helps when i cant excerise. But on top of soccer/volleyball training/games/workouts, i keep myself fit by just small runs or excerises.

12-11-2007, 06:55 PM	#8 (permalink)
jt7660 Official GTF Member Join Date: Dec 2007 Location: Riverside, CA Posts: 59	Impeach by Bush: lol I usually do daily weightlifting and I have P.E. at school. I don't really need it though since I have high metabolism and I'm only 127 pounds at 6'1 in height. Weightlifting doesn't really work for me since I don't really gain any muscles from it.

12-12-2007, 03:08 PM	#9 (permalink)
Frankie Official GTF Member Curveball Champion! Alchol Test Champion! Helicopter Champion! Join Date: Dec 2007 Age: 18 Gender: Posts: 166	In the summertime I go mountainbiking (we have lots of mountains here). But unfortunately I don't do anything in winter

12-18-2007, 11:58 PM	#11 (permalink)
Mike Official GTF Member Tetris Champion! Join Date: Dec 2007 Location: California Age: 22 Gender: Posts: 198	Not to turn this thread too dirty .. but I masturbate. It's a hell of a workout

12-19-2007, 04:36 PM	#13 (permalink)
Byble Official GTF Member Join Date: Dec 2007 Gender: Posts: 6	Hmm nothing really.. walking? lol umm do some crunches and push ups.. believe me not much.. im as weak as.. err a baby xD

12-22-2007, 12:32 AM	#14 (permalink)
jt7660 Official GTF Member Join Date: Dec 2007 Location: Riverside, CA Posts: 59	Oh yeah, forgot to mention. I do have a backyard pool so I do a lot of swimming. Besides that, there's not much working out I do.

12-27-2007, 11:58 PM	#15 (permalink)
attore Official GTF Member Join Date: Dec 2007 Location: Georgia Age: 19 Gender: Posts: 107	I go to the gym four days a week. I run between 2 and 4 miles on the track or treadmill and work on all the machines. I also take yoga, pilates, a 30 minute ab workout class, and cardio kickboxing. I used to be a little heavy but thats quickly changing into muscle now